SUNSHINE NURTURE PACK
Food intolerances and allergies
- Sunshine on a Rainy Day E-Book (a book about rediscovering the joy in life)
- 5 ml Bottle of Pi Orange Essential Oil (Organic)
- Crystal – Type and Size of Crystal is Variable
- Sunshine on a Rainy Day Bush Flower Essence Blend
DIRECTIONS FOR USE
Pi Orange Essential Oil
Use it during meditation. Hold it in your hands or place it on your body if you’re lying down.
Placing it in your pocket throughout the day
Hold or place the crystal on one of your chakras
Use the crystal in your yoga practice. Pop it on the end of your yoga mat.
Display the crystals in a room where you meditate or practice mindfulness. This is great for bigger crystals, which can positively impact a room.
Sage Smudge Sticks – wave the smudge stick over your crystals. It’s a simple way to clear your crystals.
Singing Bowl- Insert your crystals into a singing bowl. Thus allowing for the vibration of the sound to release the negative energy. Therefore, replacing it with positive, healing energy.
Tuning Forks– Another popular method you can try! Simply, wave the activated tuning fork over the crystals. Or, place the end of the fork onto the surface of the stone.
Sunshine on a Rainy Day Bush Flower Essence Blend
Flower essences are a beautiful way to shift inner energy. The vibrational energy of the flowers helps improve mindset, thought patterns, and emotions.
Always remember if you need more support reach out to your healthcare professional or contact some of these great service providers below:
- Beyond Blue beyondblue.org.au 1300 22 4636
- Lifeline lifeline.org.au 13 11 14
- The Black Dog Institute blackdoginstitute.org.au
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