What Your Mars Sign Says About Your Approach To Exercise

Need a little inspiration to help get you moving …

… or just curious to see which athletes share your Mars sign?

Come on in; where you’ll find some workout wisdom that may just get you motivated!

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Why Knowing Your Child’s Moon Sign Can Help You Better Understand Their Needs

Knowing your child’s Moon sign can give vital clues as to how you can best respond to their needs.

The Moon is representative of our emotional landscape and tells us what we need to feel nurtured; an important piece of knowledge at any age!

To find out about yours or you child’s Moon sign click here…

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My 10 steps to an Effective and Supportive Fast

Every quarter, I commit myself to a fast.

It’s a great way to cleanse your body of toxins, clarify your mind and generally hit the reset button.

Fasting is effective, but it’s not always an easy thing to do and until you’ve tried it a few times it can feel far from natural.

In this post, I discuss the different types of fasting and some steps that can make it an easier process.

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Energy Report – July 2019

July Energy Report * How to use this report *You will need the password: HowToGuide to read this.   July’s Energy Report You’re now entering Eclipse Season. Buckle In! Cancer (New Moon) is associated with the nurturing principle (self-care), intuition and family. Capricorn (Full Moon) is associated with self-discipline, boundaries, self-responsibility and providing. This is a good month […]

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Energy Report – June 2019

June Energy Report * How to use this report *You will need the password: HowToGuide to read this.   June’s Energy Report Gemini (New Moon) is associated with communication, community, connection and the sharing and taking in of new information. Sagittarius (Full Moon) is associated with wisdom, adventure and spirituality This is a good month to consider feeding […]

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Energy Report – May 2019

May Energy Report * How to use this report *You will need the password: HowToGuide to read this.   Taurus (New Moon) is associated with practical matters, the body and money and Scorpio (Full Moon) is associated with elimination and transformation, so this is a good month to consider a detox (i.e. body, practical, financial habits) […]

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