Need a little inspiration to help get you moving …
… or just curious to see which athletes share your Mars sign?
Come on in; where you’ll find some workout wisdom that may just get you motivated!
Knowing your child’s Moon sign can give vital clues as to how you can best respond to their needs.
The Moon is representative of our emotional landscape and tells us what we need to feel nurtured; an important piece of knowledge at any age!
To find out about yours or you child’s Moon sign click here…
Every quarter, I commit myself to a fast.
It’s a great way to cleanse your body of toxins, clarify your mind and generally hit the reset button.
Fasting is effective, but it’s not always an easy thing to do and until you’ve tried it a few times it can feel far from natural.
In this post, I discuss the different types of fasting and some steps that can make it an easier process.